Our Services

Come as you are. We’ll begin there.

Whether you're navigating stress, anxiety, depression, shame, identity shifts, or life transitions, our work together will be grounded in respect and deep listening. We help you uncover patterns, reconnect with your voice, and move toward clarity.

Partnership is powerful, and sometimes, complicated.

We support couples of all genders and identities in navigating conflict, disconnection, communication breakdowns, and life transitions. Our approach is grounded in compassion, clarity, and equity, making space for both individual truth and shared growth.

Whether you’re struggling to repair trust, manage differences, or just feel more like roommates than partners, we offer a space to reconnect.

You’re not a diagnosis. You’re a human being trying to survive.

We offer nonjudgmental support for people questioning or struggling with their relationship to substances. Whether you’re early in recovery, exploring sobriety, or navigating relapse, we approach addiction as rooted in pain, disconnection, and survival, not failure.

We also hold deep space for individuals impacted by incarceration or criminalization.

Being vulnerable is not weakness, it’s courage.

We support men, trans men, and masculine-identifying folks in unpacking internalized expectations around strength, silence, and self-worth. Therapy is a space to explore anger, grief, fatherhood, relationships, and pressure, without judgment.

You don’t have to explain your reality here. We see it. We name it.

We center the experiences of clients navigating race-based stress, intergenerational trauma, cultural identity, or harm within white-dominated spaces, including in therapy itself. We hold space for truth, restoration, and resistance.

If you’ve ever wondered, “What’s the point of it all?”... this is for you.

We support clients facing existential overwhelm, burnout, or emotional weight that feels hard to name. Together, we explore your values, your story, and your place in a world that often demands too much. No pressure to be “fixed”, just space to be.

Because the personal is political, and the political is personal.

We understand that mental health isn’t separate from the systems you live within. Whether it's poverty, racism, gendered violence, or generational shame, we name what others overlook. You’re not just an individual, you're a whole story in context.

Your past does not disqualify you from healing.

We support individuals re-entering society after incarceration, with compassion, clarity, and an understanding of the unique psychological toll of criminalization. Here, you’re not judged for surviving. You’re supported in rebuilding.