Rooted in Truth. Rising Toward Liberation.

Therapy for truth-tellers, deep feelers, and those carrying more than their share.
Support for individuals ready to unpack the weight of survival, confront generational wounds, and reconnect with their fullest, freest selves.

Silver Linings Therapy

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“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.”

— Angela Davis

Pawtucket-based therapist supporting individuals and couples

  • Virtual Appointments

    Offering secure, HIPAA-compliant teletherapy to clients across Rhode Island. You can attend sessions from the comfort of your home without sacrificing depth or connection. In-person appointments will be available soon!

  • Evening and Weekend Availability

    Life is unpredictable, and healing doesn’t always fit a 9–5. We offer flexible appointment options, including evenings and weekends, so therapy can meet you where you are. Whether you work full-time, parent, or juggle shifting schedules, you’ll find consistent support that adapts
    to your reality.

  • No Waitlist

    You deserve support without delay. When you reach out, we’ll respond within 24–48 hours and schedule your first appointment within a week. We don’t believe in making you wait months to be seen; your healing journey should begin when you're ready, not when a calendar opens up.

  • Justice-Informed Therapy

    You deserve a therapist who understands that your anxiety, grief, or addiction isn’t just personal; it’s political. We offer therapy that honors the impact of race, class, gender, and systemic harm, while holding space for your full humanity.

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Why work with Silver Linings?

Why work with Silver Linings?

Therapy That Sees the Whole You
At Silver Linings, we understand that your mental health is shaped not only by your history, but also by your environment, identity, and the systems around you. We offer care that honors the personal and the political, without asking you to leave parts of yourself at the door.

Rooted in Insight, Grounded in Justice
Our team brings diverse lived experience and academic training in sociology, psychology, and systems theory. We’ve supported clients navigating racial trauma, incarceration, addiction, and identity exploration, with empathy, cultural humility, and deep respect.

Built for Those Who’ve Felt Overlooked
Whether you’ve struggled to find a therapist who “gets it,” or you’re tired of surface-level support, Silver Linings offers something different. We create space for radical honesty, meaningful growth, and care that adapts to your truth, not the other way around.

FAQ

You Might Be Wondering…

  • The first session is an intake; a collaborative conversation where we explore your history, what brings you in, and your hopes for therapy. You don’t need to prepare anything formal. Just come as you are. We’ll move at your pace.

  • Silver Linings Therapy currently accepts:

    • Blue Cross Blue Shield

    • Harvard Pilgrim

    • Neighborhood Health Plan of Rhode Island

    • Optum

    • Tufts

    • UnitedHealthcare

    If you're unsure about your coverage, we’re happy to verify your benefits before your first session.

    We proudly accept Medicaid/state insurance, helping to reduce barriers to care and support access for all.

    We also welcome private-pay clients:

    • $100 per session for individuals

    • $120 per session for couples

  • We hear that a lot, and we understand. Therapy should never feel like you have to perform or shrink yourself to fit in. At Silver Linings, we offer a different kind of space: one built around your lived experience, not just symptoms on a checklist.

  • Yes, we offer couples therapy for partners of all identities and orientations. Whether you're facing communication issues, trust concerns, or emotional disconnection, we’ll work collaboratively to support your relationship’s growth and resilience.

  • Just fill out our contact form and we’ll be in touch within 1–2 business days to schedule your free phone consult. Additionally, you are free to book a consult at a time that works for you by visiting our calendar! From there, we verify your insurance and book your first session, usually within a week

Contact us.

info@therapysilverlinings.com
(401) 267-9276